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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 284.0
  • Total Fat: 5.1 g
  • Cholesterol: 44.9 mg
  • Sodium: 1,071.8 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 10.3 g
  • Protein: 25.4 g

View full nutritional breakdown of South East Asian Pork Chili calories by ingredient
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South East Asian Pork Chili

Submitted by: TIMANTEC

Introduction

Slow cooker pork cooked with minced garlic, soy sauce, black pepper, onion powder, cinnamon, cumin and various beans with tomatoes. Slow cooker pork cooked with minced garlic, soy sauce, black pepper, onion powder, cinnamon, cumin and various beans with tomatoes.
Number of Servings: 6

Ingredients

    Pork Tenderloin, 1 piece
    Beans, black, 1 cup
    Beans, red kidney, 1 cup
    Green Giant Cut Green Beans, can, 1 cup
    Beans, white, 1 cup
    Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 3.5 serving
    Garlic, 9 tsp
    Onion powder, .25 tsp
    Cumin seed, .2 tsp
    Cinnamon, ground, .2 tsp
    Pepper, black, .2 tsp
    Soy Sauce, 1 tbsp

Directions

Spray pot with non-stick cooking spray.
Place pork in bottom of pot.
Cut slices in the top of the pork, push the minced garlic into the cuts.
Pour the soy sauce over the pork.
Drain and add the kidney beans.
Drain and add the green beans.
Season the pot with onion powder, cumin, cinnamon, black pepper.
Drain and add the black and white beans.
Add the tomatoes.
Cover and set on High.
Prior to serving, shred pork.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user TIMANTEC.






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