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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 270.0
  • Total Fat: 3.6 g
  • Cholesterol: 18.3 mg
  • Sodium: 161.1 mg
  • Total Carbs: 43.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 13.8 g

View full nutritional breakdown of Maya's Tropical Fruit Smoothie calories by ingredient
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Maya's Tropical Fruit Smoothie

Submitted by: RUTHEWRIGHT

Introduction

Yummy Tropical Frozen Fruit and 1 % Milk. Yummy Tropical Frozen Fruit and 1 % Milk.
Number of Servings: 1

Ingredients

    1 1/2 c. frozen mixed Tropical Fruit
    1 1/2 c. 1% Milk

Directions

Place Frozen Fruit in Blender and add milk slowly. Blend and add milk to desired thickness.

Serving Size: Maskes 1 24 oz. Smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user RUTHEWRIGHT.






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