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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 245.9
  • Total Fat: 16.4 g
  • Cholesterol: 0.9 mg
  • Sodium: 63.7 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 7.5 g
  • Protein: 3.8 g

View full nutritional breakdown of Crazy Creamy Avocado and Yogurt Dip calories by ingredient
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Crazy Creamy Avocado and Yogurt Dip

Submitted by: HHSHAMES
Crazy Creamy Avocado and Yogurt Dip

Introduction

This dip is so easy to make that you will wonder why everyone isn't doing it. This dip is so easy to make that you will wonder why everyone isn't doing it.
Number of Servings: 4

Ingredients

    2 Avocados peeled and with pit removed
    1/2 C. 2% Greek yogurt (or fat free if you prefer)
    1/4 tsp. cumin powder
    1 clove garlic roughly chopped
    1 serano pepper or any hot pepper of your choice roughly chopped
    3 tbsp. Italian parsley roughly chopped
    1/2 fresh lime
    Salt & pepper to taste

Tips

Can be served with fresh veggies, tortilla chips or your favorite dipping chips.


Directions

After prepping all items place in food processor and process until smooth.

Serving Size: Serves 4 adults

Number of Servings: 4

Recipe submitted by SparkPeople user HHSHAMES.






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