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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 394.3
  • Total Fat: 7.0 g
  • Cholesterol: 17.4 mg
  • Sodium: 191.1 mg
  • Total Carbs: 49.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 36.6 g

View full nutritional breakdown of Protien Shake calories by ingredient
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Protien Shake

Submitted by: HAILEL


Number of Servings: 1

Ingredients

    1 cup nonfat milk
    I medium Banana
    I scoop Ultimate Nutrition Chocolate Creme Protien Powder
    2oz greek yogurt with honey

Directions

Blend

Serving Size: 1 shake

Number of Servings: 1

Recipe submitted by SparkPeople user HAILEL.






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