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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 371.6
  • Total Fat: 18.5 g
  • Cholesterol: 115.8 mg
  • Sodium: 553.2 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 37.0 g

View full nutritional breakdown of Turkey & Bean Sprouts Stir Fry calories by ingredient
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Turkey & Bean Sprouts Stir Fry

Submitted by: JULIA_RUN2SMILE
Turkey & Bean Sprouts Stir Fry
View the original recipe for Boeuf Haché au Germes d'haricot

Introduction

Inspired from my step father's recipe! You can also replace the turkey with chicken (leftover) or tofu. Inspired from my step father's recipe! You can also replace the turkey with chicken (leftover) or tofu.
Number of Servings: 4

Ingredients

    1 Large Bell Pepper (red or green- chopped)
    2 Sticks Celery - chopped
    1/2 Red Onion - chopped
    454g Lean ground turkey
    454g Fresh Bean Sprouts
    2 tbsp Soya Low Soya Sauce
    1 tbsp Extra Virgin Olive Oil
    Optional: Spice - Noonya from Epicure (to taste)

Tips

Crushed peanuts is good for serving! (not in calculation)


Directions

1. Stir fry onion, pepper and celery (with olive oil). Set aside.
2. Cook ground turkey into wok.
3. Add bean sprout, veggies and seasonning to the turkey. Cook at low heat until soften.

Serve 4 : 1 portion is about 285 gr.







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