Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 127.6
- Total Fat: 3.1 g
- Cholesterol: 0.9 mg
- Sodium: 80.7 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 1.0 g
- Protein: 4.1 g
View full nutritional breakdown of Glenda's Chewy Energy Circles calories by ingredient
Glenda's Chewy Energy Circles
Submitted by: RUNZFASTIntroduction
Yummy natural food. Great energy, with a touch of protein, for runners. Yummy natural food. Great energy, with a touch of protein, for runners.Number of Servings: 24
Ingredients
-
1 C all purpose flour
3/4 C soy protein power
1/2 t cinnamon
1/2 C raisins
1/4 C canola oil
1/2 t salt
2 C old fashioned oats
2/3 C brown sugar
1 1/2 C vanilla yogurt
Tips
Directions
Heat oven to 375. Spray muffin tin with cooking spray. Combine dry ingredients. Add wet ingredients and mix well. Spoon 1 1/2 tablespoon into each muffin cup. Pat down. Bake 12-15 min. Let cool 10 min.
Serving Size: makes 24 2" circles/bars
Number of Servings: 24
Recipe submitted by SparkPeople user RUNZFAST.
Serving Size: makes 24 2" circles/bars
Number of Servings: 24
Recipe submitted by SparkPeople user RUNZFAST.
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