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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 51.7
  • Total Fat: 2.9 g
  • Cholesterol: 25.2 mg
  • Sodium: 174.7 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 2.6 g

View full nutritional breakdown of Cheese Spinach Bites calories by ingredient
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Cheese Spinach Bites

Submitted by: TROYALLEN26

Introduction

From Meal Makover Moms website. http://mealmakeovermoms.com/recipes/snacks
-smoothies/cheesy-spinach-bites-2/
From Meal Makover Moms website. http://mealmakeovermoms.com/recipes/snacks
-smoothies/cheesy-spinach-bites-2/

Number of Servings: 24

Ingredients

    Ingredients
    Two 10-ounce packages frozen chopped spinach, thawed
    2 cups herb-seasoned stuffing mix (we like Pepperidge Farm made with white & whole wheat bread)
    1/2 cup grated Parmesan cheese
    1/2 cup shredded reduced-fat Cheddar cheese
    5 large eggs, beaten
    1/4 cup ground flaxseed
    1/4 cup extra virgin olive oil
    1/4 cup butter, melted
    1/2 teaspoon onion powder
    1/4 to 1/2 teaspoon dried thyme
    1/8 teaspoon black pepper

Directions

Directions
- Preheat the oven to 350F. Spray two large, rimmed baking sheets with nonstick cooking spray and set aside.
- Drain the spinach well by pressing in a colander and using paper towels to remove excess moisture.
Crush enough herb stuffing to make 2 cups of crumbs. In a large bowl, combine with the spinach, stuffing mix, Parmesan cheese, Cheddar cheese, eggs, flaxseed, oil, butter, onion powder, thyme, and pepper and mix very well.
- Roll the mixture into 48 balls (about 1 to 1 -inches in diameter) and place on the prepared sheets. Bake until golden brown on the bottom, about 10 minutes.

Serving Size: 24 spinach bites

Number of Servings: 24

Recipe submitted by SparkPeople user TROYALLEN26.





TAGS:  Side Items |

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