
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 51.7
- Total Fat: 2.9 g
- Cholesterol: 25.2 mg
- Sodium: 174.7 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 0.7 g
- Protein: 2.6 g
View full nutritional breakdown of Cheese Spinach Bites calories by ingredient
Cheese Spinach Bites
Submitted by: TROYALLEN26Introduction
From Meal Makover Moms website. http://mealmakeovermoms.com/recipes/snacks-smoothies/che
esy-spinach-bites-2/ From Meal Makover Moms website. http://mealmakeovermoms.com/re
cipes/snacks-smoothies/che
esy-spinach-bites-2/
Number of Servings: 24
Ingredients
-
Ingredients
Two 10-ounce packages frozen chopped spinach, thawed
2 cups herb-seasoned stuffing mix (we like Pepperidge Farm made with white & whole wheat bread)
1/2 cup grated Parmesan cheese
1/2 cup shredded reduced-fat Cheddar cheese
5 large eggs, beaten
1/4 cup ground flaxseed
1/4 cup extra virgin olive oil
1/4 cup butter, melted
1/2 teaspoon onion powder
1/4 to 1/2 teaspoon dried thyme
1/8 teaspoon black pepper
Tips
Directions
Directions
- Preheat the oven to 350°F. Spray two large, rimmed baking sheets with nonstick cooking spray and set aside.
- Drain the spinach well by pressing in a colander and using paper towels to remove excess moisture.
Crush enough herb stuffing to make 2 cups of crumbs. In a large bowl, combine with the spinach, stuffing mix, Parmesan cheese, Cheddar cheese, eggs, flaxseed, oil, butter, onion powder, thyme, and pepper and mix very well.
- Roll the mixture into 48 balls (about 1 to 1 ¼-inches in diameter) and place on the prepared sheets. Bake until golden brown on the bottom, about 10 minutes.
Serving Size: 24 spinach bites
Number of Servings: 24
Recipe submitted by SparkPeople user TROYALLEN26.
- Preheat the oven to 350°F. Spray two large, rimmed baking sheets with nonstick cooking spray and set aside.
- Drain the spinach well by pressing in a colander and using paper towels to remove excess moisture.
Crush enough herb stuffing to make 2 cups of crumbs. In a large bowl, combine with the spinach, stuffing mix, Parmesan cheese, Cheddar cheese, eggs, flaxseed, oil, butter, onion powder, thyme, and pepper and mix very well.
- Roll the mixture into 48 balls (about 1 to 1 ¼-inches in diameter) and place on the prepared sheets. Bake until golden brown on the bottom, about 10 minutes.
Serving Size: 24 spinach bites
Number of Servings: 24
Recipe submitted by SparkPeople user TROYALLEN26.
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