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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 326.7
  • Total Fat: 10.0 g
  • Cholesterol: 55.0 mg
  • Sodium: 836.6 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 26.5 g

View full nutritional breakdown of Lady J's General Tso's Chicken calories by ingredient
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Lady J's General Tso's Chicken

Submitted by: LADYJUGGLER

Introduction

Quick and Easy Chinese at home! Quick and Easy Chinese at home!
Number of Servings: 3

Ingredients

    2 Boneless Skinless Chicken Breasts
    1.5 Cups of White Rice
    3 tbsp Kroger lite soy sauce
    2tbsp Oil
    1 packet of Sun-bird General Tso's chicken seasoning mix

Directions

chop and cook chicken in a pan. While that is cooking prepare rice according to package. Do the same for the sauce mix (instructions on the packet) Mix chicken and sauce and pour over rice.

Serving Size: Makes 2 servings

Number of Servings: 3

Recipe submitted by SparkPeople user LADYJUGGLER.






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