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Nutritional Info
  • Servings Per Recipe: 60
  • Amount Per Serving
  • Calories: 19.6
  • Total Fat: 0.7 g
  • Cholesterol: 3.1 mg
  • Sodium: 12.0 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 0.8 g

View full nutritional breakdown of Paleo Coconut Snack Cracker calories by ingredient
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Paleo Coconut Snack Cracker

Submitted by: LEBOOBOO


Number of Servings: 60

Ingredients

    1/2 cup Flaxseed Meal
    1 1/2 cup Coconut Flour
    1/4 tsp. Salt
    1 TBS. Unsweetened, Shredded Coconut

    1 Large Egg
    6 TBS. Coconut Milk
    12 TBS. Water

Tips

This is more like a tea cracker/cookie. They taste great with thinly sliced fruit on top.


Directions

Beat wet ingredients, then add to the dry ingredients.
MUST use parchment paper. Flatten dough on parchment paper as evenly as you can.

bake for 10 minutes, remove from oven to cut into pieces and bake for 15 more minutes.

Serving Size: makes about 60 crackers

Number of Servings: 60

Recipe submitted by SparkPeople user LEBOOBOO.





TAGS:  Snacks | Snack | Snacks Snack |

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