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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 138.3
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 314.1 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 8.9 g
  • Protein: 4.3 g

View full nutritional breakdown of Green Smoothie calories by ingredient
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Green Smoothie

Submitted by: GODDESSMOMMA

Introduction

This is Swiss Chard, Pears, and half a lemon. All ingredients are put into my juicer whole. This is Swiss Chard, Pears, and half a lemon. All ingredients are put into my juicer whole.
Number of Servings: 2

Ingredients

    Swiss Chard
    Pears
    Lemon

Directions



Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user GODDESSMOMMA.






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