SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 174.2
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.4 mg
  • Total Carbs: 36.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 7.2 g

View full nutritional breakdown of Grant's Standard Smoothie (four 8.5 oz servings) calories by ingredient
Report Inappropriate Recipe

Grant's Standard Smoothie (four 8.5 oz servings)

Submitted by: TLOGIRL


Number of Servings: 4

Ingredients

    1 large frozen banana
    2 scoops soy protein powder
    150 grams frozen mango
    150 grams frozen pineapple
    18 oz Dole Pineapple Orange Banana juice

Directions

Combine ingredients in blender until smooth. Serve immediately.

Serving Size: Makes four 8.5 oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user TLOGIRL.





TAGS:  Snacks |

Great Stories from around the Web


Rate This Recipe