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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 188.8
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 136.1 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 10.6 g
  • Protein: 8.4 g

View full nutritional breakdown of Chocolate Chia Seed Pudding calories by ingredient
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Chocolate Chia Seed Pudding

Submitted by: TAYLOR105516

Introduction

This pudding combines the health benefits of both chia seeds and steel cut oats in one single-serving sized portion.
Inspired by a PB Fingers recipe:http://www.pbfingers.com/2011/04/04
/chocolate-chia-seed-pudding/
This pudding combines the health benefits of both chia seeds and steel cut oats in one single-serving sized portion.
Inspired by a PB Fingers recipe:http://www.pbfingers.com/2011/04/04
/chocolate-chia-seed-pudding/

Number of Servings: 1

Ingredients

    *1 Tbsp Ultimate Chia Life Chia Seed

    * 3 Tbsp Steel Cut Oats, dry

    *1 Tbsp Cocoa, dry powder, unsweetened

    * 3/4 cup Almond Breeze Almond Milk, Unsweetened Vanilla

Tips

Try making this recipe in the morning to ensure that the pudding will be thick & cold by the time you want to eat it.


Directions

Combine all of the ingredients in one bowl, then place the bowl into the refrigerator. Let the mixture sit for 1-2 hours or until it is the consistency of tapioca pudding. Enjoy it while it is cold!

Serving Size: 1 large bowl full of pudding

Number of Servings: 1

Recipe submitted by SparkPeople user TAYLOR105516.






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