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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 285.6
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 826.9 mg
  • Total Carbs: 55.6 g
  • Dietary Fiber: 16.3 g
  • Protein: 16.0 g

View full nutritional breakdown of MAKEOVER: Vegetarian 4-Bean Chili (by RAVENSOUL69) calories by ingredient
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MAKEOVER: Vegetarian 4-Bean Chili (by RAVENSOUL69)



View the original recipe for Alyson's Vegetarian Chili

Introduction

This vegetarian chili can be made on the stove top or in a slow cooker. This vegetarian chili can be made on the stove top or in a slow cooker.
Number of Servings: 8

Ingredients

    1 (15 oz) can hot/spicey chili beans - undrained and do NOT rinse
    1 (15 oz) can black beans - drained and rinsed
    1 (15 oz) can great northern (white) beans - drained and rinsed
    1 (15oz) can dark red kidney beans - drained and rinsed
    1 cup frozen corn kernels, defrosted with hot tap water
    2 (28 oz) cans crushed tomatoes
    1 (28 oz) can diced tomatoes
    2 cups celery, diced
    1 small zucchini, grated or finely chopped
    1 small green bell pepper, diced
    1 small yellow bell pepper, diced
    1 medium yellow onion, diced
    6 large cloves of garlic, minced
    1 teaspoon ground cumin
    3 Tablespoons chili powder
    1 teaspoon dried oregano
    1/4 teaspoon cayenne pepper
    2 Tablespoons Maker's Mark Bourbon (optional)

Tips


Directions

Heat a large sauté pan over medium high heat, spraying with cooking spray. Cook vegetables until they are slightly soft - about 6-7 minutes.

Meanwhile, combine tomatoes, beans, bourbon, and spices in a large dutch oven or slow cooker. When vegetables are done, add them to the mixture and combine thoroughly. Add corn during last hour of cooking time.

For Dutch Oven: Simmer for 3-4 hours on low, stirring every so often.

For Slow Cooker: Simmer for 6-7 hours on high.






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