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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 214.3
  • Total Fat: 3.9 g
  • Cholesterol: 30.8 mg
  • Sodium: 487.7 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 10.3 g
  • Protein: 18.7 g

View full nutritional breakdown of Chili 12908 calories by ingredient
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Chili 12908

Submitted by: EKMP636


Number of Servings: 8

Ingredients

    95% Lean Ground Beef (cooked), 12 oz (remove)
    Beans, red kidney, 3 cup (remove)
    *Peppers, sweet, red, fresh, 2 medium (approx 2-3/4" long, 2-1/2" (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    Crushed Tomatoes, 793 grams (remove)
    Red Ripe Tomatoes, 1.5 cup, chopped or sliced (remove)
    Garlic, 3 cloves (remove)
    Chili powder, 3 tbsp (remove)
    *Cumin seed, .5 tbsp (remove)
    *Coriander seed, .5 tbsp (remove)

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Directions



Number of Servings: 8

Recipe submitted by SparkPeople user EKMP636.





TAGS:  Beef/Pork |

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