Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 115.1
- Total Fat: 2.1 g
- Cholesterol: 10.0 mg
- Sodium: 149.2 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 4.3 g
- Protein: 10.8 g
View full nutritional breakdown of Fruit & Vegie Smoothie calories by ingredient
Fruit & Vegie Smoothie
Submitted by: JOSTENGERNumber of Servings: 2
Ingredients
-
1 Scoop Protein Powder
4 Apricots
8 Strawberries
1/2 cup Broccoli
1 cup fresh Spinach
1/4 cup Cranberries
Handful Ice
1 cup Water
Tips
I keep fresh apricots, strawberries & cranberries in my freezer.
Directions
Add all ingredients to a blender. Blend til smooth
Serving Size: 1/2 recipe
Number of Servings: 2
Recipe submitted by SparkPeople user JOSTENGER.
Serving Size: 1/2 recipe
Number of Servings: 2
Recipe submitted by SparkPeople user JOSTENGER.
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