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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 97.0
  • Total Fat: 1.7 g
  • Cholesterol: 2.0 mg
  • Sodium: 251.1 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 5.0 g

View full nutritional breakdown of low fat italian pasta salad (3 -4 WW points) 1 cup servings calories by ingredient
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low fat italian pasta salad (3 -4 WW points) 1 cup servings

Submitted by: JENNIFFERC


Number of Servings: 15

Ingredients



    *black sliced olives 2 tbsp, 1.5 serving
    Peas, frozen, 0.5 cup
    *Frigo Cheese heads String Cheese 100% natural string cheese, 2 serving
    *Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2"
    Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia)
    *Safeway Rainbow Rotini, 16 oz
    *Kraft Italian - Fat Free, 8 tbsp
    *Fat Free Creamy Ranch, fred meyer brand, 8 tbsp

Tips

mix all together, add garlic, a little sugar and pepper let chill.


Directions



Serving Size: makes 15 one cup servings

Number of Servings: 15

Recipe submitted by SparkPeople user JENNIFFERC.





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