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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 403.1
  • Total Fat: 10.1 g
  • Cholesterol: 172.7 mg
  • Sodium: 301.5 mg
  • Total Carbs: 52.7 g
  • Dietary Fiber: 8.4 g
  • Protein: 31.1 g

View full nutritional breakdown of Shrimp Fra Diavolo calories by ingredient
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Shrimp Fra Diavolo

Submitted by: MOMMABEAR3502

Introduction

You could also substitute lobster, chicken, or other seafood. You could also substitute lobster, chicken, or other seafood.
Number of Servings: 8

Ingredients

    16 oz box pasta (I used penne rigata bc it's easier for the kids to eat)

    2 lb shrimp

    4 T olive oil

    4 cloves garlic, minced

    1/2 onion, diced finely

    1 28-oz can crushed tomatoes

    1 tsp Italian seasoning

    1-2 tsp crushed red pepper (depending on heat preference-or omit it)

    1 c hot water

    2 T capers

    2 T chiffonade of basil

Directions

In large skillet, heat 2 T olive oil. Add 2 cloves garlic & saute until fragrant (approx 30 seconds). Saute shrimp until halfway cooked. Remove shrimp and garlic, set aside.

Begin cooking pasta according to package directions.

In skillet, add the remaining 2 T olive oil and heat. Saute onions until beginning to caramelize, stir in remaining 2 cloves garlic and saute until fragrant. Add Italian seasoning & crushed red pepper then add crushed tomatoes & hot water. Simmer partially covered for 15 min.

Drain pasta & add to skillet. Stir in capers and basil.

Add shrimp back into skillet & cook until shrimp are done.

Salt & pepper to taste then serve with grated parmesan.


Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user MOMMABEAR3502.





TAGS:  Fish | Italian | Italian Fish |

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