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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 295.0
  • Total Fat: 2.0 g
  • Cholesterol: 53.3 mg
  • Sodium: 712.3 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 27.2 g

View full nutritional breakdown of Deb's Chicken & Elbows calories by ingredient
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Deb's Chicken & Elbows

Submitted by: BAKINGBYDEB


Number of Servings: 3

Ingredients

    2 boneless skinless chicken breasts
    2.5 c 1/3 less sodium clear chicken broth
    2.5 c water
    1/5 c elbow noodles
    Mrs Dash no salt seasoning, to taste

Directions

All all ingredients except noodles to medium sized pot and boil until chicken is cooked through. Cut chicken into bite sized pieces and return to pot of broth water.

Add noodles to water and boil until tender.

Serving Size: 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user BAKINGBYDEB.





TAGS:  Poultry |

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