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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 67.1
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 91.4 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.8 g

View full nutritional breakdown of Chocolate Hummus calories by ingredient
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Chocolate Hummus

Submitted by: MRATTANA


Number of Servings: 16

Ingredients



    Chickpeas (garbanzo beans), 2 cup (or 1 can)
    Cocoa, dry powder, unsweetened, 5 tbsp
    Brown Sugar, 3 tbsp packed
    Coconut Oil, 1 tbsp
    Vanilla Extract, 1 tsp
    Maple Syrup, 3 tbsp
    Water, tap, 3 tbsp

Directions

Drain and rinse one can of chickpeas (garbanzo beans).
Place all ingredients into food processor and blend till smooth.
Add small quantities of water to thin out hummus.

Serving Size: Makes 16 2-Tbsp servings

Number of Servings: 16

Recipe submitted by SparkPeople user MRATTANA.





TAGS:  Desserts |

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