
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 120.9
- Total Fat: 1.4 g
- Cholesterol: 2.3 mg
- Sodium: 231.7 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 2.5 g
- Protein: 8.2 g
View full nutritional breakdown of Mocha Cottage Cheese calories by ingredient
Mocha Cottage Cheese
Submitted by: SPRINKLE65Introduction
Make this before work and take it with you--it will keep you away from those vending machines after lunch. Make this before work and take it with you--it will keep you away from those vending machines after lunch.Number of Servings: 2
Ingredients
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1/2 cup lowfat cottage cheese
2 tbsp unsweetened cocoa
2 tbsp honey
1 tsp instant coffee
1 tsp cinnamon
1 pkt Splenda
Directions
Add all the ingredients into a blender or food processor and blend till smooth.
Serving size 1/4 cup.
Number of Servings: 2
Recipe submitted by SparkPeople user SPRINKLE65.
Serving size 1/4 cup.
Number of Servings: 2
Recipe submitted by SparkPeople user SPRINKLE65.
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Member Ratings For This Recipe
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thanx, sprinkle65!..this was great..i made it, subbing part-skim ricotta for the cottage cheese, and layered it with split "lady fingers"...topped it with a tblspn of fat-free "cool-whip", and dusted it with cocoa powder..it was a great lite "tiramisu"...served it with strong coffee..my guests raved - 5/4/11
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I used DandyLion (non-caffeinated hot beverage); splenda; added 1 tsp vanilla (seemed dry); and my honey had honeycomb in it, which was weird. Next time I'll try the regular honey and if early in the day, I'll use the coffee. Was a very yummy pudding like dish. I would probably try adding nuts, too. - 11/3/11
















