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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 120.9
  • Total Fat: 1.4 g
  • Cholesterol: 2.3 mg
  • Sodium: 231.7 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 8.2 g

View full nutritional breakdown of Mocha Cottage Cheese calories by ingredient
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Mocha Cottage Cheese

Submitted by: SPRINKLE65

Introduction

Make this before work and take it with you--it will keep you away from those vending machines after lunch. Make this before work and take it with you--it will keep you away from those vending machines after lunch.
Number of Servings: 2

Ingredients

    1/2 cup lowfat cottage cheese
    2 tbsp unsweetened cocoa
    2 tbsp honey
    1 tsp instant coffee
    1 tsp cinnamon
    1 pkt Splenda

Directions

Add all the ingredients into a blender or food processor and blend till smooth.
Serving size 1/4 cup.


Number of Servings: 2

Recipe submitted by SparkPeople user SPRINKLE65.





TAGS:  Snacks |

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Member Ratings For This Recipe



  • 2 of 2 people found this review helpful
    thanx, sprinkle65!..this was great..i made it, subbing part-skim ricotta for the cottage cheese, and layered it with split "lady fingers"...topped it with a tblspn of fat-free "cool-whip", and dusted it with cocoa powder..it was a great lite "tiramisu"...served it with strong coffee..my guests raved - 5/4/11

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  • 2 of 2 people found this review helpful
    I love the idea - but is 1/2 cup of cottage cheese really 2 servings??? - 5/4/11

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  • Good
    1 of 1 people found this review helpful
    I make something like this using ricotta cheese that's really good - and this one is a great alternative. If you don't want to use the splenda, just leave it out or substitute your preferred sweetener. I think it's listed as two servings because it is a snack. - 7/1/11

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  • Good
    1 of 5 people found this review helpful
    The evidence againest artificial sweeteners is growing. Please give us recipes with stevia or other natural sweetener alternatives. Otherwise, looks good! - 7/1/11

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  • Incredible!
    1 of 1 people found this review helpful
    I have a recipe simalar to this one. I use ff cottage cheese, Torani coffee flavoring for the chocolate. YUM. - 5/4/11

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  • 1 of 1 people found this review helpful
    Left out the Splenda. The honey made it sweet enought for me. - 5/4/11

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  • Incredible!
    1 of 2 people found this review helpful
    i like the unconventional ideas - 1/28/09

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  • replace cottage cheese with low sodium cheese - 3/13/13

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  • nice - 6/13/12

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  • I used DandyLion (non-caffeinated hot beverage); splenda; added 1 tsp vanilla (seemed dry); and my honey had honeycomb in it, which was weird. Next time I'll try the regular honey and if early in the day, I'll use the coffee. Was a very yummy pudding like dish. I would probably try adding nuts, too. - 11/3/11

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  • YUM!! :) - 7/5/11

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  • Bad
    0 of 1 people found this review helpful
    Choc cottage cheese? Ewww. I mix yogurt & fresh fruit with cottage cheese. - 7/2/11

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  • I think this would be better with ricotta cheese for a different consistency. I did not care for the texture on this. The taste was just ok perhaps masked by the texture. - 7/1/11

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  • This sounds yummy! - 7/1/11

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  • 0 of 1 people found this review helpful
    I like my cottage cheese with tomatoes, not artificial sweetener. - 7/1/11

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  • Sounds different, something I will try. - 7/1/11

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  • Sounds good. But if you eliminate the honey and just use more Splenda, you'd end up with fewer calories and carbs. Anyone tried it this way? Thoughts? - 5/7/11

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  • i think it has too much cocoa taste may cut that in half... - 5/5/11

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  • 0 of 1 people found this review helpful
    I'll give it a try. I've everything but the cocoa............. - 5/4/11

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  • you can do this with yogurt too! - 5/4/11

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  • I do not like cottage cheese but this is different then most . the addition of coco and coffee and cinnanom makes it alright . - 5/4/11

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  • I didn't like the taste ... thumbs nwod :-) :~} - 5/4/11

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  • This sounds VERY interesting........I will give it a try. - 5/4/11

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  • Sounds super. I add some peanut butter to cottage cheese for a lovely lot of peanutty taste. - 5/4/11

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  • Incredible!
    0 of 2 people found this review helpful
    On my next shopping list! Sounds fabulous! - 5/4/11

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