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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 120.9
  • Total Fat: 1.4 g
  • Cholesterol: 2.3 mg
  • Sodium: 231.7 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 8.2 g

View full nutritional breakdown of Mocha Cottage Cheese calories by ingredient
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Mocha Cottage Cheese

Submitted by: SPRINKLE65

Introduction

Make this before work and take it with you--it will keep you away from those vending machines after lunch. Make this before work and take it with you--it will keep you away from those vending machines after lunch.
Number of Servings: 2

Ingredients

    1/2 cup lowfat cottage cheese
    2 tbsp unsweetened cocoa
    2 tbsp honey
    1 tsp instant coffee
    1 tsp cinnamon
    1 pkt Splenda

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Directions

Add all the ingredients into a blender or food processor and blend till smooth.
Serving size 1/4 cup.


Number of Servings: 2

Recipe submitted by SparkPeople user SPRINKLE65.





TAGS:  Snacks |

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Member Ratings For This Recipe



  • 3 of 4 people found this review helpful
    thanx, sprinkle65!..this was great..i made it, subbing part-skim ricotta for the cottage cheese, and layered it with split "lady fingers"...topped it with a tblspn of fat-free "cool-whip", and dusted it with cocoa powder..it was a great lite "tiramisu"...served it with strong coffee..my guests raved - 5/4/11

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  • 2 of 2 people found this review helpful
    I love the idea - but is 1/2 cup of cottage cheese really 2 servings??? - 5/4/11

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  • Good
    1 of 1 people found this review helpful
    I make something like this using ricotta cheese that's really good - and this one is a great alternative. If you don't want to use the splenda, just leave it out or substitute your preferred sweetener. I think it's listed as two servings because it is a snack. - 7/1/11

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  • Good
    1 of 6 people found this review helpful
    The evidence againest artificial sweeteners is growing. Please give us recipes with stevia or other natural sweetener alternatives. Otherwise, looks good! - 7/1/11

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  • Incredible!
    1 of 2 people found this review helpful
    I have a recipe simalar to this one. I use ff cottage cheese, Torani coffee flavoring for the chocolate. YUM. - 5/4/11

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  • 1 of 1 people found this review helpful
    Left out the Splenda. The honey made it sweet enought for me. - 5/4/11

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  • Incredible!
    1 of 3 people found this review helpful
    i like the unconventional ideas - 1/28/09

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  • 0 of 1 people found this review helpful
    replace cottage cheese with low sodium cheese - 3/13/13

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  • nice - 6/13/12

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  • I used DandyLion (non-caffeinated hot beverage); splenda; added 1 tsp vanilla (seemed dry); and my honey had honeycomb in it, which was weird. Next time I'll try the regular honey and if early in the day, I'll use the coffee. Was a very yummy pudding like dish. I would probably try adding nuts, too. - 11/3/11

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  • YUM!! :) - 7/5/11

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  • Bad
    0 of 3 people found this review helpful
    Choc cottage cheese? Ewww. I mix yogurt & fresh fruit with cottage cheese. - 7/2/11

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  • I think this would be better with ricotta cheese for a different consistency. I did not care for the texture on this. The taste was just ok perhaps masked by the texture. - 7/1/11

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  • Very Good
    0 of 1 people found this review helpful
    This sounds yummy! - 7/1/11

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  • 0 of 2 people found this review helpful
    I like my cottage cheese with tomatoes, not artificial sweetener. - 7/1/11

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  • 0 of 1 people found this review helpful
    Sounds different, something I will try. - 7/1/11

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  • 0 of 1 people found this review helpful
    Sounds good. But if you eliminate the honey and just use more Splenda, you'd end up with fewer calories and carbs. Anyone tried it this way? Thoughts? - 5/7/11

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  • i think it has too much cocoa taste may cut that in half... - 5/5/11

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  • 0 of 2 people found this review helpful
    I'll give it a try. I've everything but the cocoa............. - 5/4/11

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  • 0 of 1 people found this review helpful
    you can do this with yogurt too! - 5/4/11

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  • I do not like cottage cheese but this is different then most . the addition of coco and coffee and cinnanom makes it alright . - 5/4/11

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  • I didn't like the taste ... thumbs nwod :-) :~} - 5/4/11

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  • 0 of 1 people found this review helpful
    This sounds VERY interesting........I will give it a try. - 5/4/11

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  • 0 of 1 people found this review helpful
    Sounds super. I add some peanut butter to cottage cheese for a lovely lot of peanutty taste. - 5/4/11

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  • Incredible!
    0 of 3 people found this review helpful
    On my next shopping list! Sounds fabulous! - 5/4/11

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  • Very Good
    0 of 1 people found this review helpful
    sounds yummy... it reminds me of a recipe from the atkins book that uses ricotta cheese and is blended with cocoa powder and splenda... that was awesome - 5/4/11

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  • Yummy. I used honey only. - 5/4/11

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  • 0 of 2 people found this review helpful
    Sounds interesting. But, why must you have honey & Splenda? Only one should be necessary (both have their pros & cons). - 5/4/11

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  • not my cuppa tea---- but--- I made it--interesting mix --LOl - 5/4/11

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  • Incredible!
    0 of 1 people found this review helpful
    I'm making this for lunch today with Greek Yogurt which will up the protein. Hope it is as good as it sounds! - 5/4/11

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  • i love the high protein content without the fat and it is sweet. - 9/16/09

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