
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 300.7
- Total Fat: 13.0 g
- Cholesterol: 0.0 mg
- Sodium: 128.0 mg
- Total Carbs: 44.9 g
- Dietary Fiber: 4.4 g
- Protein: 5.5 g
View full nutritional breakdown of Andi's Vegetarian Jamaican Jerk Spicy Salad with Cranberries, Almonds, and Mandarin Oranges calories by ingredient
Andi's Vegetarian Jamaican Jerk Spicy Salad with Cranberries, Almonds, and Mandarin Oranges
Submitted by: ANDICOONS
Introduction
A meatless version of my Jerk Chicken salad. A fruity, refreshing salad with a little bit of a spicy bite. A meatless version of my Jerk Chicken salad. A fruity, refreshing salad with a little bit of a spicy bite.Number of Servings: 1
Ingredients
-
Spinach, fresh, 1 cup
Spinach, fresh, 4 cup
*Dole Mandarin Oranges, 0.5 cup
Cranberries, dried, sweetened (craisins), 0.125 cup
Almonds, .125 cup, slivered or sliced toasted
Andi's Jamaican Jerk Salad Dressing, 1 serving (1-2 tablespoons)
Directions
Place Clean, Dry baby spinach on a dinner plate, top with dried cranberries, then drizzel 1-2 tablespoons of jerk dressing on the salad. Add mandarin oranges, and toasted almonds. Optional drizzel with a little honey to sweeten and cut the spicyness more.
Number of Servings: 1
Recipe submitted by SparkPeople user ANDICOONS.
Number of Servings: 1
Recipe submitted by SparkPeople user ANDICOONS.
Rate This Recipe
| Rating: | Click here to login and rate this recipe |














