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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 98.8
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.0 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 3.9 g
  • Protein: 1.7 g

View full nutritional breakdown of Smoothie with Cantaloupe, Berries and Banana calories by ingredient
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Smoothie with Cantaloupe, Berries and Banana

Submitted by: SUZANASCM
Smoothie with Cantaloupe, Berries and Banana

Introduction

Delicious smoothie :) Delicious smoothie :)
Number of Servings: 2

Ingredients

    1 small banana, (for a thicker smoothie use a frozen banana)

    1 cup cantaloupe, diced

    1 cup strawberries, halves

    1/2 cup blueberries

    2 fl oz. water

Directions

Combine all of your ingredients in a blender. Blend everything for about 1 to 2 minutes, or until everything is well blended and creamy. Pour in glasses and serve.

Serving Size: Makes 2 (12 oz) servings.

Number of Servings: 2

Recipe submitted by SparkPeople user SUZANASCM.






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