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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 180.2
  • Total Fat: 6.8 g
  • Cholesterol: 227.7 mg
  • Sodium: 411.3 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 25.9 g

View full nutritional breakdown of Chelles Shrimp Scampie calories by ingredient
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Chelles Shrimp Scampie

Submitted by: MCALONGE21


Number of Servings: 4

Ingredients

    Shallots, 2 tbsp chopped
    Capers, canned, 2 tbsp, drained
    Garlic, 2 cloves
    Low fat cream cheese, 2 tbsp
    *Daisy Light Sour Cream, 2 tbsp
    Shrimp, cooked, 16 oz
    mushrooms 1 cup chopped
    Olive oil 1 tble

Directions

cooke shrimp in oil, with mushrooms, onions and garlic, when shrimp is done add the rest of the ingredients and serve with pasta or warm bread.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MNAYLOR21.





TAGS:  Fish | Dinner | Fish Dinner |

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