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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 196.2
  • Total Fat: 9.7 g
  • Cholesterol: 70.5 mg
  • Sodium: 188.7 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 23.2 g

View full nutritional breakdown of Butter Crusted tilapia calories by ingredient
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Butter Crusted tilapia

Submitted by: SWEETPEA8479

Introduction

My kids loved it! My kids loved it!
Number of Servings: 6

Ingredients

    6 4 oz tilapia filets
    12 ritz crackers
    1 Tbsp chili powder
    1/4 Adobo seasoning
    3 Tbsp butter (unsalted)

Directions

Arrange fish on a lined baking sheet. In a mixing bowl, combine crushed Ritz crackers with seasoned salt, chili powder, and adobo seasoning (use clean hands to mix).
Cut butter into 6 equal pats. Place one pat a piece directly on the center of the tilapia. Cut remaining 2 pats into pea-sized pieces and mix by hand into cracker mixture. Sprinkle crumbs equally over each tilapia filet.

Bake in a preheated oven at 425F for 15-20 minutes, or desired doneness.

Serving Size: makes 6 4 oz servings

Number of Servings: 6

Recipe submitted by SparkPeople user SWEETPEA8479.





TAGS:  Fish | Dinner | Fish Dinner |

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