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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 625.3
  • Total Fat: 9.2 g
  • Cholesterol: 45.0 mg
  • Sodium: 300.3 mg
  • Total Carbs: 110.5 g
  • Dietary Fiber: 10.9 g
  • Protein: 22.8 g

View full nutritional breakdown of Yogurt Fruit Smoothie calories by ingredient
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Yogurt Fruit Smoothie

Submitted by: DRJEC55


Number of Servings: 1

Ingredients

    Strawberries, fresh, 1 cup, halves (remove)
    Yogurt Kalona 2% Vanilla, 3 serving (remove)
    Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
    Peaches Frozen Sliced, 0.75 cup (remove)
    Honeydew Melon, 2 wedge (1/8 of 6" to 7" dia melon) (remove)

Directions

Add some ice and blend till smooth

Serving Size: Makes 3 large servings

Number of Servings: 1

Recipe submitted by SparkPeople user DRJEC55.





TAGS:  Snacks |

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