SparkPeople Advertisers Keep the Site Free

4.3 of 5 (3)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 110.6
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 75.9 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.8 g

View full nutritional breakdown of Paleo Pumpkin Pancakes calories by ingredient
Report Inappropriate Recipe

Paleo Pumpkin Pancakes

Submitted by: MAMAQUAIL

Introduction

Gluten free Gluten free
Number of Servings: 6

Ingredients

    Ingredients:
    * pinch of baking soda
    * pinch of salt
    * 1/2 tbsp pumpkin pie spice
    * 1/2 cup almond flour

    * 1/2 tsp vanilla extract
    * 1/4 cup canned pumpkin
    * 1 tbsp honey
    * 2 eggs

    Combine the dry ingredients together in one bowl, then in another bowl combine the wet ingredients. Then toss the wet ingredients into the dry and mix thoroughly. Let mixture sit for 2 or 3 minutes.

    Cook in a pan on medium-high like a normal pancake.

    Makes 6 medium sized pancakes. The pancakes will look a lot darker (and orange-er) than normal, but are still delicious!!

Tips

I used apple sauce in place of honey.


Directions

Cook in a pan on medium-high like a normal pancake.


Serving Size: Makes 6 medium sized pancakes. The pancakes will look a lot darker (and orange-er) than normal, but are still delicious!!

Number of Servings: 6

Recipe submitted by SparkPeople user MAMAQUAIL.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • I was SO tired of scrambled eggs, fried eggs, omelets, etc., so I searched for paleo pancakes and found these. They were such a welcome change! I have saved the recipe to my favorites. - 12/13/14

    Was this review helpful?   yes  No
  • This recipe is very good and filling. I definately will be making it again! - 3/22/14

    Was this review helpful?   yes  No

  • Incredible!
    0 of 1 people found this review helpful
    I made these today and came searching to see if anyone else had added the recipe. My daughter can't eat nuts or eggs so we substituted sunflower seed flour and egg substitute but they were delicious. You do need to not expect them to be pancakes but rather a healthy spicy cookie. - 12/1/12

    Was this review helpful?   yes  No