SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 212.7
  • Total Fat: 2.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 142.7 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 8.0 g
  • Protein: 10.0 g

View full nutritional breakdown of Phil's Breakfast 5 Fruit Smoothie calories by ingredient
Report Inappropriate Recipe

Phil's Breakfast 5 Fruit Smoothie

Submitted by: ZORPHEOUS


Number of Servings: 1

Ingredients

    1% Skim Milk, 1 cup (remove)
    ONE Coconut Water, 125 gram(s) (remove)
    No Name Frozen Fruit Blend, 140 gram(s) (remove)
    Exact Inulin Fibre, 6 gram(s) (remove)
    *Splenda, 2 tsp (remove)

Directions

throw it al in the blender

Serving Size: Makes 1-4 cups serving

Number of Servings: 1

Recipe submitted by SparkPeople user ZORPHEOUS.






Great Stories from around the Web


Rate This Recipe