Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 172.0
- Total Fat: 7.7 g
- Cholesterol: 42.8 mg
- Sodium: 325.2 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 2.3 g
- Protein: 13.2 g
View full nutritional breakdown of Fish with salsa calories by ingredient
Fish with salsa
Submitted by: NINNY165Number of Servings: 2
Ingredients
*Basa, Raw (Swai, Vietnamese catfish), 190 gram(s) (remove)
Great Value All Natural White Corn & Black Bean Salsa, 6 tbsp (remove)
Tips
Fish is approx. 6 oz.
Directions
Melt butter, add salsa & other seasonings simmer about 5 mins add fish , simmer in sauce for about 6 mins.
Serving Size: makes 2....1/2 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user NINNY165.
Serving Size: makes 2....1/2 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user NINNY165.
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