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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 277.8
  • Total Fat: 6.4 g
  • Cholesterol: 32.0 mg
  • Sodium: 1,110.6 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 7.3 g
  • Protein: 20.5 g

View full nutritional breakdown of White Bean Zuppa Toscana calories by ingredient
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White Bean Zuppa Toscana

Submitted by: CHANZLIKWILCOX

Introduction

I LOVE Olive Garden's Zuppa Toscana - this recipe replaces the cream with 1% milk, the potatoes with white beans, and the Italian sausage is turkey sausage. I LOVE Olive Garden's Zuppa Toscana - this recipe replaces the cream with 1% milk, the potatoes with white beans, and the Italian sausage is turkey sausage.
Number of Servings: 2

Ingredients

    1 link turkey Italian sausage
    1 tsp crushed red peppers
    1 small diced red onion
    1 clove garlic, minced
    3 cups water
    2 cubes of chicken bouillon
    1/4 cup milk
    1 cup white beans, cooked
    ╝ of a bunch of kale, chopped

Directions

1. SautÚ Italian sausage and crushed red pepper in a large pot. Drain excess fat, refrigerate while you prepare other ingredients.
2. In the same pan, sautÚ onions and garlic over low-medium heat for approximately 15 mins. or until the onions are soft.
3. Add chicken bouillon and water to the pot and heat until it starts to boil.
4. Add the beans and cook until warm.
5. Add the milk and just cook until thoroughly heated.
6. Stir in the sausage and the kale, let all heat through and serve. Delicious!

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user CHANZLIKWILCOX.






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