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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 265.2
  • Total Fat: 13.9 g
  • Cholesterol: 9.1 mg
  • Sodium: 52.1 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 32.4 g

View full nutritional breakdown of Vanilla Almond Protein Bars calories by ingredient
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Vanilla Almond Protein Bars

Submitted by: CDYBKA


Number of Servings: 2

Ingredients

    2 (64g) scoops Vanilla Casein Protein Powder (A heaping scoop is about 32g)
    2 tablespoons almond butter
    14g almonds, chopped
    2 tablespoons Splenda
    1-3 or more tablespoons water
    1 teaspoon vanilla extract

Directions

Chop almonds and set aside.
Put 2 scoops of vanilla protein powder in a bowl and 2 tablespoons Splenda (or whatever sweetener you like).
Add two tablespoons of almond butter and 1 teaspoon vanilla extract.
Adding a tablespoon of water a little at a time, mix until you get a cookie dough like consistency.
Place chopped nuts on top and incorporate into dough.
Shape dough into a rectangle and put in the fridge for at least a half hour to firm up the bar. (I put all the dough into a medium-sized Ziploc bag, shape it into a rectangle and chill it that way, and then cut it into bars afterwards.)

Serving Size: Makes 2 large bars

Number of Servings: 2

Recipe submitted by SparkPeople user CDYBKA.





TAGS:  Snacks | Snack | Snacks Snack |

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