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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 207.2
  • Total Fat: 8.7 g
  • Cholesterol: 60.4 mg
  • Sodium: 277.0 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 25.2 g

View full nutritional breakdown of pork chops - center cut boneless calories by ingredient
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pork chops - center cut boneless

Submitted by: RTMULLINS

Introduction

Ingredients:

*Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, 3 oz(remove)
Garlic powder, 1 tbsp(remove)
*Ground Black Pepper, 1 tsp(remove)
*McCormick Season All Seasoned Salt 1/4 tsp, 1 serving(remove)
Ingredients:

*Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, 3 oz(remove)
Garlic powder, 1 tbsp(remove)
*Ground Black Pepper, 1 tsp(remove)
*McCormick Season All Seasoned Salt 1/4 tsp, 1 serving(remove)

Number of Servings: 1

Ingredients

    Ingredients:

    *Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, 3 oz(remove)
    Garlic powder, 1 tbsp(remove)
    *Ground Black Pepper, 1 tsp(remove)
    *McCormick Season All Seasoned Salt 1/4 tsp, 1 serving(remove)

Directions



Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user RTMULLINS.






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