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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 429.5
  • Total Fat: 13.1 g
  • Cholesterol: 16.7 mg
  • Sodium: 1,499.2 mg
  • Total Carbs: 63.0 g
  • Dietary Fiber: 7.1 g
  • Protein: 13.4 g

View full nutritional breakdown of Greek Couscous salad calories by ingredient
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Greek Couscous salad

Submitted by: TYCA41458


Number of Servings: 4

Ingredients

    1 1/2 cup Vegetable broth
    2 teaspoons minced garlic
    1 cup pearl (Israeli) couscous
    1/2 cup chopped sun-dried tomatoes
    1/2 cup sliced Kalamata olives
    1/4 cup crumbled feta cheese
    2 cups canned garbanzo beans, rinsed and drained
    3/4 cup finely diced cucumber
    4 baby carrots shredded
    2 teaspoons dried oregano
    1 teaspoon ground black pepper
    3 tablespoons white wine
    1 tablespoon lemon juice

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Directions

Pour the broth into a saucepan, stir in the garlic, and bring to a boil. Stir in the couscous, cover the pan, and remove from heat. Allow the couscous to stand until all the water has been absorbed, about 5 minutes; fluff with a fork. Allow the couscous to cool to warm temperature.
In a large serving bowl, lightly toss the couscous, sun-dried tomatoes, olives, feta cheese, cucumber, carrot, and garbanzo beans. Mix the oregano, black pepper, white wine, and lemon juice in a small bowl, and pour over the couscous mixture. Toss again to serve.


Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user TYCA41458.






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