Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 368.8
- Total Fat: 15.5 g
- Cholesterol: 160.4 mg
- Sodium: 888.1 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 1.9 g
- Protein: 39.5 g
View full nutritional breakdown of Cheesy Breaded Chicken Breasts calories by ingredient
Cheesy Breaded Chicken Breasts
Submitted by: GINNY3013Introduction
Freezer friendly! Freezer friendly!Number of Servings: 6
Ingredients
-
1 cup bread crumbs
1/2 cup cheddar cheese, shredded
1/2 cup parmesan cheese, grated
1 tsp salt
1/4 tsp pepper
3 boneless skinless chicken breasts, cut in half
2 eggs or egg whites, scrambled
2 Tbsp butter, melted
1/4 cup parmesan cheese, grated
Tips
Directions
Mix together bread crumbs, cheeses, salt and pepper. Dip chicken pieces in eggs, then in cheese mixture. Place on baking sheet, pour 2 Tbsp melted butter on top and sprinkle with 1/4 cup parmesan cheese.
Bake at 375 degrees for 20-22 minutes until juices run clear.
Omit 2 Tbsp melted butter and 1/4 cup grated parmesan cheese until just before baking. If freezing don't do this until baking day.
Serving Size: Makes 6 half chicken breasts
Number of Servings: 6
Recipe submitted by SparkPeople user GINNY3013.
Bake at 375 degrees for 20-22 minutes until juices run clear.
Omit 2 Tbsp melted butter and 1/4 cup grated parmesan cheese until just before baking. If freezing don't do this until baking day.
Serving Size: Makes 6 half chicken breasts
Number of Servings: 6
Recipe submitted by SparkPeople user GINNY3013.
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