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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 368.8
  • Total Fat: 15.5 g
  • Cholesterol: 160.4 mg
  • Sodium: 888.1 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 39.5 g

View full nutritional breakdown of Cheesy Breaded Chicken Breasts calories by ingredient
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Cheesy Breaded Chicken Breasts

Submitted by: GINNY3013

Introduction

Freezer friendly! Freezer friendly!
Number of Servings: 6

Ingredients

    1 cup bread crumbs
    1/2 cup cheddar cheese, shredded
    1/2 cup parmesan cheese, grated
    1 tsp salt
    1/4 tsp pepper
    3 boneless skinless chicken breasts, cut in half
    2 eggs or egg whites, scrambled

    2 Tbsp butter, melted
    1/4 cup parmesan cheese, grated

Directions

Mix together bread crumbs, cheeses, salt and pepper. Dip chicken pieces in eggs, then in cheese mixture. Place on baking sheet, pour 2 Tbsp melted butter on top and sprinkle with 1/4 cup parmesan cheese.
Bake at 375 degrees for 20-22 minutes until juices run clear.

Omit 2 Tbsp melted butter and 1/4 cup grated parmesan cheese until just before baking. If freezing don't do this until baking day.

Serving Size: Makes 6 half chicken breasts

Number of Servings: 6

Recipe submitted by SparkPeople user GINNY3013.






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