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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 161.1
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 674.5 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 7.0 g

View full nutritional breakdown of Chinese Noodle Salad calories by ingredient
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Chinese Noodle Salad

Number of Servings: 6


    8 Oz Whole Wheat Spaghetti
    3/4 C Snow Peas, slices
    1/2 C red bell pepper, sliced
    1/2 C green onions, sliced
    1 garlic clove, minced
    1 t ginger root, minced
    1/2 T Sesame Seeds
    6 T Teriyaki Sauce
    1 T sesame oil
    S & P to taste


Cook spaghetti 9 min. Add snow peas and cook 1 min. more. Drain and rinse under cold water. Drain well. Add all other ingredients - toss well. Serve at room temp or chilled.

Serving Size: Maikes 6 Servings

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