SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 504.5
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 635.2 mg
  • Total Carbs: 83.0 g
  • Dietary Fiber: 23.7 g
  • Protein: 15.9 g

View full nutritional breakdown of Trisha's Green Smoothie calories by ingredient
Report Inappropriate Recipe

Trisha's Green Smoothie

Submitted by: MAMATRISH309

Introduction

Breakfast energy drink Breakfast energy drink
Number of Servings: 1

Ingredients

    Fruit
    Water
    Goji Berries
    Oatmeal
    Chia Seeds
    Just Barley

Directions

It's a smoothie. You know what to do!

Serving Size: 1 large drink (could be 2 servings)

Number of Servings: 1

Recipe submitted by SparkPeople user MAMATRISH309.






Great Stories from around the Web


Rate This Recipe