SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 255.4
  • Total Fat: 14.1 g
  • Cholesterol: 30.5 mg
  • Sodium: 87.3 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 5.9 g
  • Protein: 2.3 g

View full nutritional breakdown of blackberry crisp calories by ingredient
Report Inappropriate Recipe

blackberry crisp

Submitted by: GRATEFUL4TODAY

Introduction


Number of Servings: 8

Ingredients

    Blackberries, fresh, 5 cups
    Granulated Sugar, 6 tsp
    *Flour, white, .25 cup
    *Quaker Oats 100% Natural Whole Grain oatmeal, 0.65 cup
    Uncle Sam cereal, .25 cup
    *Splenda Brown Sugar Blend, 8 tsp
    Brown Sugar, 8 tsp packed
    *Coconut Palm Sugar Crystals, 6 tbsp
    Butter, salted, 8 tbsp
    1/4 tsp. cinnamon

Tips

using a regular food processor blade will grind the oats into flour. don't. do. it. And you can guess how I happen to know this fact! The coconut palm crystals worked great and tasted even better. Next time I will eliminate the other brown sugars and just use this.


Directions

Gently mix fresh or frozen berries with granulated sugar and put in pie pan. Mix other ingredients together until they form the consistency of the size of peas. A food processor with a dough blade works great for this. Sprinkle over top of berries and bake at 375 degress for 35 minutes. Serve with vanilla ice cream if you can afford it - calories wise, that is ;)

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user GRATEFUL4TODAY.






Great Stories from around the Web


Rate This Recipe