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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 311.1
  • Total Fat: 7.2 g
  • Cholesterol: 43.3 mg
  • Sodium: 924.6 mg
  • Total Carbs: 37.6 g
  • Dietary Fiber: 9.2 g
  • Protein: 25.5 g

View full nutritional breakdown of Chili calories by ingredient
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Chili

Submitted by: LIVEFAN4EVER


Number of Servings: 6

Ingredients

    1 lb lean ground beef
    3 cans beans, rinsed & drained
    1 cup cooked brown rice
    1 cup yellow corn
    1 can tomato sauce
    season to liking.

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Directions



Serving Size: 6 equal size servings

Number of Servings: 6

Recipe submitted by SparkPeople user LIVEFAN4EVER.






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