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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 79.6
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 325.8 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.3 g

View full nutritional breakdown of Becky's "Southwest" Salad topping calories by ingredient
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Becky's "Southwest" Salad topping

Submitted by: ITSALWAYSABTME

Introduction

I like McDonalds Southwest chicken salad, but I prefer to make things at home, this is my alternative I like McDonalds Southwest chicken salad, but I prefer to make things at home, this is my alternative
Number of Servings: 9

Ingredients

    1/4 c Real Lime Juice
    1 can black beans
    1 can Green Giant Southwestern style corn
    1 can diced tomato

Tips

I also use 1/2 lime wedge and 1tsp of Hidden Valley Ranch Chipotle dressing


Directions

mix all in bowl
use 1/2 c. serving over salad mix

Serving Size: MAKES 9 1/2 C SERVINGS

Number of Servings: 9

Recipe submitted by SparkPeople user ITSALWAYSABTME.






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