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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 67.2
  • Total Fat: 3.0 g
  • Cholesterol: 35.1 mg
  • Sodium: 53.8 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 9.0 g

View full nutritional breakdown of 15 second cookie calories by ingredient
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15 second cookie

Submitted by: AUTHOR99

Introduction

virtually no carbs in this quick cookie! virtually no carbs in this quick cookie!
Number of Servings: 1

Ingredients

    Whey Protien
    butter
    splenda (powdered)
    Water - 1/8 of a teaspoon at a time

Directions

Melt the butter. Add all of the the whey protien and splenda. It will be a grainy mess. Add ater 1/8 teaspoon at a time until you can form the cookie into a ball. Place on a microwave safe plate for 15 seconds until the cookie expands. Do not overcook or it gets hard. Allow it to cook for a couple of minutes and enjoy!

Serving Size: 1 cookie

Number of Servings: 1

Recipe submitted by SparkPeople user AUTHOR99.






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