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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 290.5
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 74.4 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 4.2 g
  • Protein: 18.0 g

View full nutritional breakdown of PPK Seitan Porcini Beef Stew calories by ingredient
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PPK Seitan Porcini Beef Stew

Submitted by: NOTTINGHAMKATE

Introduction

Taken from PPK website. I'm sure that there are ways to make this lighter, but I wanted to see what the nutritional data would be as it stands. I'm sure that this will be delicious enough to justify making my other meals of the day lighter. Taken from PPK website. I'm sure that there are ways to make this lighter, but I wanted to see what the nutritional data would be as it stands. I'm sure that this will be delicious enough to justify making my other meals of the day lighter.
Number of Servings: 6

Ingredients

    See PPK (post punk kitchen) website for details - it's worth checking out!
    I didn't add the herbs to the nutritional data as I didn't think they'd make much difference.

Tips

Make all of the recipes from this site/her cookbooks. They're amazing!
On the website it says 6-8 servings, I've done the data for 6, I'm hungry today!


Directions

As seen on website.

Serving Size: 6 big, steaming delicious bowls.

Number of Servings: 6

Recipe submitted by SparkPeople user NOTTINGHAMKATE.






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Member Ratings For This Recipe

  • I love Isa Recipes - she's amazing! Simply delicious carnivores don't even miss the animal flesh. yum!!!! - 1/25/13

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