Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 467.1
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 884.3 mg
- Total Carbs: 67.2 g
- Dietary Fiber: 34.6 g
- Protein: 33.7 g
View full nutritional breakdown of Chili breakfast baked beans calories by ingredient
Chili breakfast baked beans
Submitted by: FUTUREHOPE49Introduction
I like my baked beans with a dash of Worcester sauce and chili. I mix red kidney beans which are without added salt with lower salt and sugar baked beans. I like my baked beans with a dash of Worcester sauce and chili. I mix red kidney beans which are without added salt with lower salt and sugar baked beans.Number of Servings: 1
Ingredients
Baked Beans Morrisons eat smart 396 gram
Red Kidney Beans drained, 150 gram(s)
Italian Tomato Puree double concentrate organic 23 gram
Lea & Perrins Worcester Sauce, 2 tsp
Very Lazy Chillies EPC, 5 gram(s)
Tips
I cook these in microwave on medium power so that the beans don't break up and go mashy. I use Vegetarian Worcester sauce sometimes to make this vegetarian. I serve them on toast with a teaspoon of Extra Virgin Olive oil drizzled over instead of marge or butter on the bread.
Directions
Cook kidney beans in microwave on medium for 2 minutes. Drain and add to baked beans in a small casserole or microwave dish. Add chili and Worcester sauce and mix gently. Cook in microwave till heated through. 1 serving takes 3 minutes on medium.
Serving Size: serves 3 x 192gram servings
Number of Servings: 1
Recipe submitted by SparkPeople user FUTUREHOPE49.
Serving Size: serves 3 x 192gram servings
Number of Servings: 1
Recipe submitted by SparkPeople user FUTUREHOPE49.
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