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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 257.5
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 233.8 mg
  • Total Carbs: 51.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 14.9 g

View full nutritional breakdown of Sweet n' Green Smoothie calories by ingredient
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Sweet n' Green Smoothie

Submitted by: TWILIGHTEYES1


Number of Servings: 1

Ingredients

    1 cup Skim Milk
    1 (100g) container of an 35 calorie Yogurt
    1/3 cup frozen Spinach
    2/3 cup frozen or canned Pineapple chunks
    4 frozen Strawberries

Tips

Add a packet of sweetener if you need.


Directions

Put all ingredients in blender and blend.

Serving Size: 1 - 500 mL (2 cup) serving






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