SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 182.7
  • Total Fat: 4.6 g
  • Cholesterol: 10.4 mg
  • Sodium: 66.8 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 5.6 g

View full nutritional breakdown of Apple and Kiwi Smoothie with Cinnamon and Mint calories by ingredient
Report Inappropriate Recipe

Apple and Kiwi Smoothie with Cinnamon and Mint




Number of Servings: 2

Ingredients

    Kiwi Fruit, 2 fruit without skin, medium, sliced
    Apples, fresh, 1 cup slices without skin
    Dannon All Natural Regular Plain Yogurt, 8 oz., 1 cup
    Honey, 0.5 tbsp
    Cinnamon, ground, 0.10 tsp
    5 Mint Leaves washed

Directions

Wisk all ingredients together in a food processor till smooth.
Chill before serving

Serving Size: Makes 1 large serving or 2 smaller servings

Number of Servings: 2

Recipe submitted by SparkPeople user JACEUG.





TAGS:  Snacks | Drink | Snacks Drink |

Great Stories from around the Web


Rate This Recipe