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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 300.7
  • Total Fat: 5.5 g
  • Cholesterol: 8.2 mg
  • Sodium: 933.7 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 8.9 g
  • Protein: 36.5 g

View full nutritional breakdown of Spicy Chicken Quesidilla calories by ingredient
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Spicy Chicken Quesidilla

Submitted by: SMWOODYARD

Introduction

If you are single and living on your own like myself, this is perfect! Sometimes it is hard to cook for 1 person, but I am starting to catch on.. If you are single and living on your own like myself, this is perfect! Sometimes it is hard to cook for 1 person, but I am starting to catch on..
Number of Servings: 1

Ingredients

    4 oz Harvestland Chicken Tenderloins
    1 tbsp Lawry's Caribben Jerk Marinade
    3/4 cup of onion and pepper mixture
    1/8 cup of part skim mozzarella cheese
    2 tbsp Pace Southwest Chipolte Salsa

Tips

Add a tbsp or so of olive oil to cook the chicken


Directions

Add marinade to raw chicken, allow 2-4 hours to marinate in the fridge. Pre-heat oven to 375. Cook chicken in skillet on low-med. Once chicken is almost finished add onions and peppers. On a piece of foil (big enough to wrap product in) please your vegetable wrap. Add chicken, onions and pepper on one side of wrap. Spread 2 tbsp of salsa over chicken. Sprinkle 1/8 cup of shredded cheese over chicken. Fold other half of wrap on top of ingredients. Wrap in foil and place in oven. Cook 15-20 minutes, depending on how you like it. Complete and tasty!

Serving Size: Makes 1 Quesidilla

Number of Servings: 1

Recipe submitted by SparkPeople user SMWOODYARD.






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