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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 74.5
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 624.5 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.0 g

View full nutritional breakdown of Roasted Broccoli calories by ingredient
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Roasted Broccoli

Submitted by: YENVED
Roasted Broccoli

Introduction

My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love. My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.
Number of Servings: 4

Ingredients

    Broccoli, fresh, 4 cup,
    Olive Oil, .4 tsp
    Chili powder, 1 tbsp
    Garlic, 4 tsp
    Salt, 1 tsp

Directions

Mix together the olive oil, chili powder, garlic and salt in a bowl. Add the broccoli and toss to coat.

Place on a cookie sheet and roast for 20 - 30 minutes at 425 degrees. Broccoli should be browned and sizzling. It can be flipped halfway through cooking, but not necessary.






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Member Ratings For This Recipe


  • Very Good
    19 of 19 people found this review helpful
    This was excellent. I omitted the chili powder and threw in 2 thickly sliced carrots. Using Reynold's Release Wrap helps prevent sticking. It was not necessary to do anything to the vegetables while they cooked. - 11/12/08

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  • 18 of 18 people found this review helpful
    this is really so good! and super quick - I just used a bag of frozen broccoli and put it in for another 5 minutes or so longer. - 1/15/10

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  • Incredible!
    15 of 16 people found this review helpful
    I am not a fan of broccoli but am trying hard to eat more veggies. Thank you, thank you, thank you! I added two cloves of crushed garlic and some red pepper flakes in the place of the other spices and WOW!!! This was delicious! I will roast broccoli all winter long now! - 10/15/09

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  • Very Good
    13 of 13 people found this review helpful
    I usually make my red potatoes and carrots this way as well. - 3/23/09

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  • Incredible!
    10 of 10 people found this review helpful
    I omitted the chili powder. I put foil on my cookie sheet and sprayed it with olive oil using my Misto, then I mixed the broccoli and minced garlic in a bowl, spread it on the foil, misted the top with olive oil and sprinkled with sea salt. When it was done I sprinkled on a little parmesan. A+! - 6/17/12

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  • Incredible!
    10 of 10 people found this review helpful
    Wonderful!! I've made it several times now. I used the minced garlic in a jar. I threw eveything in a big plastic bowl and mixed it with my hands. - 8/26/08

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  • Incredible!
    8 of 8 people found this review helpful
    This was delicious! Instead of the seasonings in the recipe, I used creole seasoning, and it turned out great! - 3/17/10

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  • Very Good
    6 of 6 people found this review helpful
    I liked it a lot. It is a lot of fat though. I wonder if you could spray the broccoli with Pam instead of using oil. I will try that next time. - 9/28/10

    Reply from YENVED (4/3/11)
    most of the oil stays in the bag or cooks off. Use olive oil as thats better for you!


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  • Very Good
    6 of 6 people found this review helpful
    We liked this but I only used a quarter of the chili powder. - 3/9/09

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  • Incredible!
    5 of 10 people found this review helpful
    I never thought about roasting broccoli! I absolutely love it raw but I am definitely going to try this. I think I'll do it on the grill in a foil packet. I do asparagus this way and it's awesome. Thanks for sharing this! - 6/16/09

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  • Incredible!
    4 of 4 people found this review helpful
    Trying to cut down on salt so made it with NO salt and equal parts chili powder, garlic powder and onion powder. Even my fussy eater liked it. Trying it with green beans tomorrow! - 2/18/11

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  • Incredible!
    4 of 4 people found this review helpful
    I loved this recipe. I used only 1/2 teaspoon garlic but followed the rest of the recipe. Next time I will try to cut back on the olive oil and salt a bit but this is my new favorite way to cook broccoli which is lucky since I have a bumper crop in my garden! - 8/7/10

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  • Very Good
    4 of 4 people found this review helpful
    I was really skeptical before trying this, but all I can say is YUM! I love the taste, texture, flavor, everything about this...I don't know if it would make any difference, but I mixed the "sauce" and put it in a gallon freezer bag a couple hours before I actually added the broccoli. - 8/16/08

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  • 3 of 3 people found this review helpful
    I do lots of veggies like this. Cauliflower and asparagus are a couple more favorites. If you like lemon pepper (I use a salt free brand) it makes a nice change of spices too. Experiment to find the combo you like. - 6/10/14

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  • Incredible!
    3 of 3 people found this review helpful
    Delicious! The broccoli stayed crunchy and the seasonings were excellent. I thought the chili powder might be too much for my spice-phobic girlfriend, but she loved it too! I just didn't tell her it was chili powder... - 12/13/10

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  • Incredible!
    3 of 3 people found this review helpful
    I loved this recipe! My husband enjoyed it also and he can be a bit picky when it comes to food. It was very flavorful and a pleasant alternative to steamed broccoli. - 7/27/10

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  • Very Good
    3 of 3 people found this review helpful
    Excellent and simple way to turn an ordinary head of broccoli into something extraordinary! l'll probably cut back on the spice in the future unless I'm serving it with mildly flavored foods. Will make it (and variations of it) many times in the future. Thank you! - 2/22/10

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  • Incredible!
    2 of 2 people found this review helpful
    I will NEVER have broccoli any other way...
    I started cooking it this way and can eat the whole thing for a meal.
    Try it w/ cauliflower and a little curry to season it as well - 3/29/14

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  • Incredible!
    2 of 2 people found this review helpful
    Loved it! - 7/4/11

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  • Incredible!
    2 of 2 people found this review helpful
    This was very, very good. The only thing I might change is the amount of time to cook it. It could be I am just a bad cook, but it seems that the broccoli really shrunk for me, but it still tasted great. - 9/28/10

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  • Very Good
    2 of 2 people found this review helpful
    I tried this afer doing something similar with asparagus. I made it without the chili powder and used less oil and it was very good. A nice change from steamed. - 6/23/09

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  • Incredible!
    2 of 2 people found this review helpful
    I added some red peppers, used less garlic. Super yum! - 11/13/08

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  • Incredible!
    1 of 3 people found this review helpful
    Mmmmmmmmm! I made this in the microwave in a baking dish, cooked it for 5 minutes on high, and it is yummy! - 6/13/11

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  • best way to cook broccoli! and also works great with cauliflower - 7/23/14

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  • My obsession!♡ it with curry powder or frsb garlic, too. - 7/4/14

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