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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 183.5
  • Total Fat: 9.1 g
  • Cholesterol: 117.0 mg
  • Sodium: 1,495.4 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 23.6 g

View full nutritional breakdown of turkey burger calories by ingredient
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turkey burger

Submitted by: LISAHOPKINS1972

Introduction

low carb and calories for the workning out schedule great protien source low carb and calories for the workning out schedule great protien source
Number of Servings: 5

Ingredients

    add any other spices you like i diced all the onions and zuchinni finely chopped..

Directions



Serving Size: makes 5 4oz burgers

Number of Servings: 5

Recipe submitted by SparkPeople user LISAHOPKINS1972.






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