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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 122.1
  • Total Fat: 0.2 g
  • Cholesterol: 1.7 mg
  • Sodium: 54.3 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.8 g

View full nutritional breakdown of Blueberry Banana Spinach Smoothie calories by ingredient
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Blueberry Banana Spinach Smoothie

Submitted by: PBEAR67


Number of Servings: 3

Ingredients

    1 c. Skim Milk
    1 c. Spinach
    1.5 c. Blueberries
    3 tsp. Sugar
    1 tbsp. Lemon juice
    1 Banana

    Blend with ice. 3 servings

Directions



Serving Size: Makes about 3 12oz servings

Number of Servings: 3

Recipe submitted by SparkPeople user PBEAR67.






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