SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 336.2
  • Total Fat: 12.7 g
  • Cholesterol: 14.1 mg
  • Sodium: 130.1 mg
  • Total Carbs: 52.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 9.3 g

Report Inappropriate Recipe

MAKEOVER: Peanut Butter Banana Smoothie RECIPE FULL FAT VERSION(by JACEUG)



View the original recipe for Peanut Butter Banana Smoothie RECIPE

Introduction

Sweet and creamy, peanut butter doesn't always have to be served with jelly. Recipe make over for one person with full fat yoghurt and milk Sweet and creamy, peanut butter doesn't always have to be served with jelly. Recipe make over for one person with full fat yoghurt and milk
Number of Servings: 1

Ingredients

    1/4 cup plain yogurt

    1/2 cup banana, mashed

    1 tablespoons peanut butter

    1 tablespoons honey

    1/4 cup ice cubes

    1/4 cup milk (3%)


Directions

Purée all ingredients in a blender until smooth.

Makes 1 serving







TAGS:  Snacks |

Great Stories from around the Web


Rate This Recipe