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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 324.4
  • Total Fat: 10.2 g
  • Cholesterol: 56.9 mg
  • Sodium: 961.0 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 24.1 g

View full nutritional breakdown of Cobb Salad Wrap calories by ingredient
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Cobb Salad Wrap

Submitted by: QUCREEKFREAK211

Introduction

Lunch wrap cobb salad style Lunch wrap cobb salad style
Number of Servings: 4

Ingredients

    -2 tbsp fat free Italian Salad Dressing (used to marinade chicken in before cooking)
    -4 tbsp Wishbone Just2good blue cheese dressing, or ranch (one each wrap)
    - Mission wrap
    - Romaine Lettuce (one leaf per wrap)
    -Turkey bacon (one slice each wrap)
    - Scallions (one for each wrap)
    - Plum tomatoes (half each wrap)
    - 1/2 cup reduced fat cheese (1/8 each wrap)
    - Grilled chicken, cut in cubes (.5 one half of one chicken breast)

Directions

Cook chicken after soaking in Italian dressing

Combine other ingredients in wrap and roll

Number of Servings: 4

Recipe submitted by SparkPeople user QUCREEKFREAK211.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    loved it! ended up skipping the bacon to lower calories and upped the veggies. a keeper - 7/9/09

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